Naturopathy

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The Mediterranean Diet

The term "Mediterranean Diet" was coined as part of the 7 Countries Study. It includes a wide range of dishes that characterize…

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Do You Wish to be Healthy & Prevent Diseases? A Comprehensive International Study Proves That This Can Achieved

The link between nutrition and cardiovascular disease has been scientifically proven in the "7 Countries Study". This is the most…

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Ways of Dealing with Trauma – Part Two

The first article focused on understanding trauma and its impact on our lives. The second part details varied ways that…

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Ways Of Dealing with Trauma – Part One

Trauma can affect our lives for a long time, sometimes even years – if it is left untreated and not…

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